Tiny Awakenings Podcast
Welcome to Tiny Awakenings! This podcast was created to share the many small growth points or 'aha moments' my guests and I have had to become more authentically close to our highest selves. This show comprises Tiny Awakenings, short unedited verbal journals, and Not So Tiny Awakenings, long guest episodes. Although these 'Tiny Awakenings' are unedited they hold outcomes, solutions, long-lasting impressions, and new ways of thinking. Sooo expect less of the juicy gossip and sad stories and more of what led me to hope, to growth... and to new tiny awakenings. Follow me on IG @tiny.awakenings to connect with me & she what's coming up!
Podcasting since 2023 • 40 episodes
Tiny Awakenings Podcast
Latest Episodes
Ep.16 Men Too Suffer: No One Seems to Care (feat. Sebastian Williams & Aaron Yearwood)
This episode is in honor of Men's Mental Health Month!! If you're a man, I hope this episode makes you feel less alone or validates you in some way, big or small. I'm a huge advocate for mental health services, support groups, therapy... but if...
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Season 2
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Episode 9
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50:05
Ep.15 Preparing For Love: Planting Seeds for Harvest (feat. Leah Johnson)
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Season 2
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Episode 7
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1:05:38
New Standard, Staring at My Old Ways
In this episode, I talk about the acceptance of 'becoming'. Respecting the hard work I've put in to heal and moving on. Recognizing that by refusing to regress into old patterns. I'm making space for new possibilities... I said none of...
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Season 2
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Episode 6
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7:34
Ep.14 Attached by Love: Examining Attachment Styles (feat. Sierra Fernandez)
In this episode, Sierra and I explore attachment theory! Discovering attachment styles can help you better understand how you relate to others and how to improve it. Sierra gives us a Psyc 101 lesson on each of the 4 attachment styles (secure, ...
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Season 2
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Episode 5
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1:06:09